ANIMO NUTRITION
Meet Sonia
Hi!
My journey to becoming a Nutritionist began in my mid-30s when I decided to follow my true passions. After four years of studying at night school, I proudly gained my qualification – and I haven’t looked back since.
‘By day’, I’m an Account Director at a marketing agency specialising in the life sciences, medical, nutrition, and wellness sectors. I’m also a member of one of the UK’s Research Ethics Committees, where I review clinical studies, with a particular interest in nutrition research and its role in improving health.
Cooking and experimenting in the kitchen is where my heart truly lies. Whether I’m using traditional techniques or exploring the latest gadgets, I love creating recipes that combine innovation with great flavour.
Career
My career in marketing introduced me to the food industry, where I had the privilege of working for a renowned British food company specialising in organic and free-from products. During this time, I deepened my understanding of how food is made, processed, and marketed, while collaborating with some incredible brands, influencers, and professionals in health and fitness.
Personal Life
I live in the beautiful Wiltshire countryside with my wonderful young daughter and partner. When I’m not in the kitchen, you’ll often find me kayaking, trekking, or enjoying Studio Ghibli films. I’m passionate about travelling to discover new cultures and cuisines – and my cupboards seem to always be full of different types of noodles! I do tend to eat with chopsticks more than not!
Cookery School
I have also run a children’s cookery school for ages 2 to 17, teaching everything from the basics of cooking to appreciating food’s textures, flavours, and reducing waste. Working with children who had a range of allergies and dietary needs was both challenging and immensely rewarding, offering valuable insights into inclusive cooking.
Qualifications
- Level 7 Postgraduate Diploma in Personalised Nutrition and Nutritional Therapy
- Level 7 Postgraduate Diploma in Marketing
- Member status with the Chartered Institute of Marketing
- Member of The Nutrition Society